I think being in tune with your feelings is the first step to improving mental health. When I take time to think about how I am feeling and why I feel that way, I can get a good idea of how to care for those feelings. I try to gauge what my issue is and […]

One of the major themes for my blog is self-confidence and self-love. As I’ve stated in other blogs, I am working toward improving my overall self confidence. Today I’ve created a short list of things that I do to improve my self confidence. Hopefully this list encourages girls working toward similar goals. Make a List […]

I shouldn’t say “journey to self-love” because it is not a destination but I should, instead, say that I am adamant about consistently making decisions that improve my self-confidence… I believe it is ever changing because I am ever changing…